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The Inspiration Garden

The Inspiration Garden is Coquitlam's brand-new demonstration garden on the corner of Guildford Way & Pipeline Road, a part of Town Centre Park.
This is a great asset to the community as it is open to the public to come enjoy at any time of day. In addition, the Inspiration Garden provides many interesting free or low cost seminars
and workshops to adults & children informing residents about the many facets of gardening and encouraging all ages to get their hands dirty!

Come Bee...Inspired today!

Register online today at www.coquitlam.ca/inspirationgarden or call our staff assisted phone registration line at 604-927-4386 between 9:00am-7:00pm.

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30th Annual terry Fox Run

The Run takes place on Sunday, September 19th and is an all-inclusive event which requires no minimum pledge donation or entry fee to participate and funds raised go to the Terry Fox Foundation
to support their mission of fulfilling Terry’s dream for a world free from cancer. The Terry Fox Foundation is a non-profit, grassroots organization and is committed to donating 87 cents of every dollar
raised to cancer research, making it one of the most fiscally responsible charities in Canada.

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Big Sisters of BC Lower Mainland

I am a counsellor at Big Sisters of BC Lower Mainland, where I have the pleasure of making and supporting mentoring relationships between vulnerable young girls and positive female role models.
Currently we have over 150 girls waiting to be matched with a mentor so we really need more volunteers so we can make these wonderful friendships!
Our Little Sisters suffer from low self-esteem or social isolation as a result of poverty, family distress, recent immigration or other life challenges.
By providing girls with adult mentors at a time in their lives when it matters most, Big Sisters is giving these girls someone who believes in them and supports them without judgment – plus,
our volunteers tell us get so much out of the experience as well (check out our volunteer benefits here)!

We know that some women aren’t aware of what Big Sisters is all about and others don’t know we have different volunteer options for them – they can volunteer as a Big Sister,
Study Buddy tutor (just 1 hour a week!), OR Go Girls mentor. You can help us get the word out and find new volunteer mentors – in as little as 5 minutes! Here are some ways you can help:

Invite us to do a presentation (as short as 10 minutes!) for your members about our rewarding volunteer opportunities
Forward this email and the attached document to your members;
Submit a short article (which I can provide you with) on our volunteer opportunities to put in your enewsletter/newsletter/website, etc.;

It’s our agency’s 50th ANNIVERSARY this year and we want to celebrate by making more matches than ever before in 2010!
If you can, please help us inspire more women to volunteer as mentors to these special girls.

You can contact me at tbritton@bigsisters.bc.ca or 604-873-4525 ext 315 if you’d like to arrange a presentation
or if you’d like me to send you any materials or articles on our volunteer opportunities. Thank you!

Sincerely, Tiffany Britton
tbritton@bigsisters.bc.ca

www.bigsisters.bc.ca

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Thrift Store Thrifty Thursday Sale

Come on by the Crossroads thrift store every Thursday from 10:00 AM until 7:00 PM and enjoy savings of 50% off on selected items. Also browse through many other items at everyday low prices
and check out our $1.00 racks at the front of the store. The proceeds from your purchases help support the Crossroads Hospice Society in the Tri-city area.
We are located at 2565 Barnet Highway on the corner of Falcon Drive in Coquitlam. Payment is via cash and debit card only.

Your donations of gently used household items and clothing (during store hours) are greatly appreciated.

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Crafters Market

Starting Saturday April 24th and continuing every Saturday thereafter, Cherish the Thought Scrapbooking will be hosting a Crafters Market from 11am to 4pm.
Every Saturday will feature a variety of up to 15 different Artisans including (but not exclusive to) PaperCrafts, Jewellry, Soapmakers, Photography, Sculpture, Acrylic Paintings
with more being added every day.
There will be lots to see, so we hope you'll join us in our workshop at
3130 St John's Street, Unit 9
Port Moody, BC
604-949-1872
www.cherishthethought.ca

If you are interested in renting a table to showcase your own crafts, please contact Jessie at Cherish the Thought

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Do you suffer from Depression?

Bipolar Disorder?

Anxiety?

Living Room is a Christian faith-based support group in partnership with the Mood Disorders Association of B.C. for people with mood disorders.
We meet every first and third Thursday of the month at seven pm at New Life Community Church in Burnaby, 8765 Government Street. Seekers welcome.


For more information contact Mark at 604-939-9346 or Graeme at 604-603-5860.

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Chronic Disease Self-Management Program
The Chronic Disease Self-Management Program is a lay-led patient education program offered in communities throughout British Columbia. Participants are adults experiencing chronic health conditions
(e.g., hypertension, arthritis, heart disease, stroke, lung disease, diabetes, …etc), their family members, friends and caregivers. The program provides information and teaches practical skills on managing chronic health problems.
Most importantly, the CDSMP gives people the confidence and motivation they need to manage the challenges of living with a chronic health condition.

If you are not already aware of our evidence-based programs, they are supported by the BC Ministry of Health Services which allows them to be provided throughout the province for free.
Our website offers background information on this and other self-management programs available at http://www.coag.uvic.ca/cdsmp/

Kyle Centre (Chronic Disease)
125 Kyle Street, Port Moody, BC
Register: Call 604-940-1273 or email selfmanagement@eastlink.ca

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Transformational Tutoring
Personal & individualized tutoring services which strengthens & equips the ESL learner in specific areas where he or she feels they are lacking: speaking & conversation skills,
reading, writing, listening & understanding. Special services include: providing assistance with preparation for English proficiency tests & interviews, guidance in community & Canadian cultural life,
learning specialized & occupational vocabulary or idioms, and real community experiences to allow the learner to practice the English language.

First session is offered FREE of charge.

Lisa Allen Transformation Tutoring  604-464-1093

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Little Pho Huang Tung
Small restaurant Big Menu full of delightful food.

My wife and I ate with some friends at this little known restaurant @ Schoolhouse and Lougheed the other day and what a pleasant surprise!
The food is really good!   Family owned Vietnamese cuisine, central and inexpensive. Check it out!

Editors coment: Also one of our TriCityEvents Businesses ... click here.

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Otto F. Landauer Photographs — Now Online

The Jewish Museum and Archives of British Columbia is pleased to announce that 4,000 never-before-seen photographs by
Otto F. Landauer, from the Leonard Frank Photos Studio fonds, are now available online.

The Leonard Frank Studio fonds is a collection of 39,000 photographs and 2 meters of textual records originating from
the Leonard Frank Photos Studio and ranging in date from 1880-1983. This collection was donated to the
Jewish Historical Society of British Columbia in 1985 by Barbara Landauer, the wife of Otto F. Landauer
who owned and managed the studio from 1945 until his death in 1980.

The Jewish Museum and Archives of British Columbia began a large-scale digitization project in
September 2008 with support from the Irving K. Barber BC Digitization Program.

The online content includes images taken by Otto F. Landauer, who captured the changing landscape
of British Columbia’s Lower Mainland, from 1945 to his death in 1980. Landauer is particularly
well known for his photographs of bridge building in BC’s Lower Mainland. He was the first photographer on scene to document the Second Narrows Bridge Collapse on June 17, 1958. Many of these images will be on display in the upcoming exhibition
Vancouver: Bridging its History 1895-1980, opening May 6, 2009 at the Jewish Museum and Archives of British Columbia.

The photographs from this collection are available online through the Canadian Heritage Information Network’s portal,
Artefacts Canada. Viewers may also access these images through the Virtual Museum of Canada.

The Jewish Museum and Archives of British Columbia has also launched a Flickr site featuring images from
this collection. Visitors are encouraged to view a slideshow of these unique and fascinating photographs. http://www.flickr.com/photos/jewishmuseum/sets/72157615949598142/show/

To view the Jewish Museum and Archives of British Columbia’s images through the
Virtual Museum of Canada, visit: http://www.virtualmuseum.ca/English/index_flashFT.html and type
‘Jewish Museum’ in the search box.

To view these images in Artefacts Canada’s database, visit: http://artefactscanada.chin.gc.ca:8015/Webtop/CHINApps/artefacts/ws/human/user/www/SearchForm?currLang=English

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Volunteer Docents Needed

The Port Moody Station Museum is currently looking for volunteer Education Program Docents to teach members of the public about the rich history of Port Moody. As a docent, you will work with groups of 10-30 people to deliver hands-on educational programs that promote critical thinking. We offer programs for elementary and secondary students, community youth groups, preschools, ESL schools and seniors’ organizations. The majority of groups who visit the museum are within the ages of 6-12 years old. Most programs are 90 minutes in length and are offered Monday to Friday in the morning or afternoon. To learn more about our programs visit www.vcn.bc.ca/pmmuseum.

Contact our Programs Coordinator, Rebecca Clarke at 604-939-1648
or programs.pmmuseum@telus.net for more information.

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Legion Senior development open to non-members is NOW RENTING

RJ Kent, the Residences, a Legion Senior development open to non-members is NOW RENTING! Be one of the first
to move into our brand new 1 bedroom suites. The all-inclusive monthly lease includes 2 meals daily, snacks,
weekly housekeeping and flat laundry service. These private suites range from 486 sqft to 614 sqft with
rent starting at $2300/month or $1237 with approved subsidy.
This is exceptional retirement living at the heart of downtown Port Coquitlam
with the POCO Trail as your backyard!

For a personal tour visit us at 2675 Shaughnessy St, or call 778-285-5554.

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Book your next function at the Port Coquitlam Legion Branch 133!

Meeting/Entertaining Room Charges:

Entertainment Lounge $325 Capacity 90 persons sit down
Auxiliary Lounge (Cadets) $425 Capacity 100 persons sit down
Fireside Lounge $75 Capacity 14 persons sit down or meeting
Chris Weston Lounge $100 Capacity 54 persons sit down or 70 theatre style

Branch 133 Members' family events 75% of stated rate.
Branch 133 Member Funeral/Celebration of Life reception- no room charge.
On site food and beverage service available. Requests must be made and approved for food
and beverages to be brought onto Legion premises.
To make a booking call 604-942-8911 Port Coquitlam Legion Branch 133
2675 Shaughnessy St., Port Coquitlam

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First Class Travel in Como Lake Village Supports your Team or Group.

See this link.

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FEEL LIKE A KID AGAIN – BECOME A BIG BROTHER!!

Feel like a kid again – Become a Big Brother in your community! We are currently looking for male volunteers in the Tri-Cities (Coquitlam,
Port Coquitlam and Port Moody) who are 18 years of age or older. Spend 2-4 fun hours a week as a positive role model for a boy in your community.

CALL 604.876.2447 ext. 236 or VISIT www.bigbrothersvancouver.com TODAY.

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Kidzinfo Online Community
www.kidzinfo.com is a new directory for businesses, parents and children interested in products,
services and events for children and parents. Free to join!


Googol Learning is offering a new workshop in the Lower Mainland
Building Environmental Awareness in the Community
Discuss ways your group can enhance environmental education among its members and the community.
We will explore how you can take part in community programs or create your own projects.
Many creative initiatives will be explored as well as ways to encourage participation.

Find out more about other educational workshops http://www.googolpower.com/content/workshops


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Spiros Greek Taverna - Great Food, Great Experience!

I really have to hand it to the staff, (especially the Chef) at Spiros in Coquitlam, my wife and I have had many a good meal there
and for a good deal less money than some restaurants we have frequented.

I just wanted to pass this on to everyone and suggest you check it out for your selves!

Click Here to see their Details

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SOME DAY

Hi Everyone,
If you have a moment please listen to my newest song, SOME DAY
co-written with my band-mates. We will be performing this song and
others on November 30th at a STOP THE RAIN BANDAID BENEFIT concert in
Coquitlam at Northside Church, 1460 Landsdowne 6:30 pm. Food and
beverages will be sold. Tickets available at the door.

Every dollar goes toward charity.

Thanks guys,
Greg Reid

http://ca.youtube.com/user/coquitlamgreg

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Spoken Word Toastmasters

Spoken Word Toastmasters is a new Toastmasters club offering its members a fun and encouraging way to improve communication
and leadership skills. Meeting each Thursday evening at 7:00pm, Royal Oak Community Church, 7175 Royal Oak Ave. Burnaby.
Guests and visitors welcome.

For more info on Spoken Word contact Bernie at 604-521-7240 email thelonepostman@yahoo.ca

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Canadian Cancer Society is now Recruiting

Interested in assisting with the fight against cancer in your community? The
local Tri-Cities unit of the Canadian Cancer Society is now recruiting for the
following two exciting volunteer positions:

. Unit Volunteer Resources Leader: coordinate volunteer recruitment,
intake and recognition. You must enjoy networking and meeting new people, have
exceptional communication and interpersonal skills. A background in HR or
volunteer coordination would be an asset. The time commitment is 4 - 8 hr/wk
over a minimum one year term.

. Volunteer Drivers: If you enjoy meeting new people, love driving and
have a clean drivers abstract, consider applying as a volunteer driver. Min. 4
hrs/wk, with a one year minimum commitment.

Want to learn more? Find us at cancer.ca,
or contact Caragh Goudie at cgoudie@bc.cancer.ca

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Dads Make A Difference
The Tri-City Men's Resource Centre is hosting the Dads Make A Difference drop-in program every Wednesday evening
from 6:30pm - 9:00pm at 2062 Manning Ave, Port Coquitlam. The drop-in is free and kids are welcome.

For more information visit: www.tcmrc.net or call Patricia at 604-908-6345.

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FOSTER FAMILY INFORMATION SESSION

The Ministry of Children and Family Development in the Tri-City areas is urgently in need of skilled foster parents, especially for sibling groups and youth in your community. Foster parents provide temporary, safe and loving care of children while their own families are experiencing crisis. Many children-in-care come from backgrounds of abuse and neglect and as a result they can often exhibit difficult behaviours.

Fostering is challenging, demanding, and rewarding. It requires strong parenting skills, patience and a commitment to the children placed in your home.

If this interests you and your family, please contact the Residential Resources Office at 604 527-1248
and request an invitation to the next available Information Session.

For other communities please call 1-800-663-9999

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Tri-City Men's Resource Centre is looking for volunteers.

If you would like to be a founding member of a unique resource centre providing quality,
timely services to men and their families, here is your opportunity.

Please call Patricia at (604) 908-6345

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Need employees ...

Molly Maid is growing again.
The leader in the home cleanig industry has positions open in the TriCity area.
We offer attractive working conditions, excellent hours and competative wages.

email: rykert_int@yahoo.ca

Tel:: 604-469-2015

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"Tri Cities Chapter of Vancouver Area Cycling Coalition"
meets the first Wednesday of every month, in the City Center branch of the Coquitlam Library. The VACC campaigns to change the circumstances that currently discourage bicycle use: poor or non-existent cycling facilities and lack of appropriate education for both cyclists and motorists. We do this by providing informed input and consultation on cycling issues to municipal, provincial, and federal politicians and government staff, and by offering advocacy support and education to groups and individuals in the Lower Mainland."

Our website is : http://www.vacc.bc.ca/tricities/index.htm

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New Website For Local Parents
www.kidsinbc.ca

Kids in BC is a new website created for parents
to connect with other local parents
to discuss issues relating to kids,
or even if you arejust looking for other parents to chat with.

- Information
- Classifieds
- Meeting other local parents
- Chat forum

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SINGERS WANTED FOR FRENCH CHOIR!

Do you enjoy singing? Would you like to practice your French in a welcoming francophone community choir?

If so, we invite you to audition for Les Échos du Pacifique, a choir made up of francophones and francophiles of all ages and all levels of musical proficiency! Under the direction of Jean-Charles Côté, we are currently recruiting new singers in all voices to begin our 31st season. New male voices are especially welcome!

For more information, contact Celine at 604-764-2808 or visit our website at www.lesechosdupacifique.com.

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Free MP3 Downloads from Tri-City Christian Band Remnant Gathering

Visit us for free music downloads at...     http://www.remnantsongs.com

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Artists in the Park
is a unique partnership between the City of Port Moody and artists. The program is intended to enhance your park
visit through the presence of artists at work. We hope that this project also encourages visitors to attend the local art galleries in Port Moody. Artists are encouraged to attend parks during park hours (7am to 10pm) any day of the week. Demonstrations and sales by the artists are permitted. For a complete list of artists or how to participate please contact Elizabeth Keurvorst, Manager Cultural Services via email elizabeth@cityofthearts.ca or by calling 604-469-4524. The City of Port Moody is committed to providing opportunitiesfor arists. We welcome your comments and suggestions.

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Active Seniors Wanted

Men (55+) and Women (50+)
Enjoy a fun, social activity Slo-Pitch.
Join the Wilson Senior Centre Recreational Slo-Pitch team.
Practices on Tuesdays and Thursdays.
Games on Thursday starting in April through June.

Please contact Dave Hammer or Marg Scott at 604-468-8596.

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Business and Professional Women's Clubs of British Columbia & Yukon

Our Mission Statement:

To improve the economic, employment and social conditions of women by lobbying for
changes in law at both provincial and national levels.

www.bpwbcyukon.org/

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Hi, I am sure that everyone in the TRI CITY
area has relatives that have never been to the lower mainland.
Why not give them the following web address so that they can see what all the fuss is about
and why so many people choose to live in our beautiful area. Hundreds of beautiful photos
of our parks beaches and our city are all here for you and your relatives and oversea associates
to view and share. And yes we are always looking for people to contribute photographs
and stories about our major neighbor, Vancouver

visit www.eyeseavancouver.com - Vancouver's Visual City Guide

Thanks
Glenn J Page

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